Sunday, March 22, 2009

A technique for fighting laziness

clipped from iamalwayslate.org
The tactic we are going to test has a certain mission: in order to beat laziness we can try not doing anything. Let’s suppose that you have something urgent or important to do, but you feel lazy to do that. It’s ok. First of all, let’s apply the strategy we were talking about before, and make a plan. You should schedule your activity, so take a piece of paper and write down on it, when you are going to start doing the task and for how long you are going to be busy with it.
Ok: when the scheduled time came, give up doing what you were doing before, get up from your place and stand in the middle of the room (standing is better than sitting or laying down, I hope you understand why!). Do not do anything and just go with the flow of your thoughts, until you start feeling like you are ready to start doing the task you planned to do. Not doing anything and just standing still is quite unpleasant and hard, so it will eventually come to your mind that you need to start doing your task.
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